Hey THere, I’m sherry lynn
I’m genuinely passionate about helping you break free from the invisible barriers that have been holding you back. I get it—feeling stuck or limited is frustrating, especially when you know deep down there’s so much more out there for you. I’ve been there. I’ve faced the self-doubt, the negative patterns, and the limiting beliefs that seemed impossible to overcome. That’s exactly why I created the Mindshift Transformation Model.
My journey began with a desire to find real answers, not just surface-level solutions. Traditional approaches felt slow, like running in place without ever getting closer to meaningful change. I knew there had to be a way to experience true, lasting transformation—faster. So, I immersed myself in the world of neuroscience, the unconscious mind, and transformative techniques. What I discovered was life-changing: real breakthroughs come from addressing the core beliefs and patterns shaping our reality.
This isn’t about taking the slow lane to change. The Mindshift Transformation Model is a results-based, rapid approach that dives deep into the unconscious mind, transforming resistance into momentum and limitations into powerful opportunities for growth.
My mission? To help you make the kind of life-changing shifts that traditional methods just can’t deliver in the same timeframe. Because you deserve to experience freedom, confidence, and success—sooner rather than later. Together, we'll turn resistance into your greatest ally and transform what’s been holding you back into a clear path toward the life you’ve always envisioned.
Are you ready to take the first step?
our Approach
At Mindshift Coaching, we’re all about creating real, lasting change from the inside out. We know that surface-level fixes only scratch the surface, so we dive deep into the power of your unconscious mind—where the magic of true transformation happens. Using our signature Mindshift Transformation Model, we help you break free from resistance, shatter limiting beliefs, and release the outdated identity patterns that have been holding you back.
Here’s how it works: Every experience you’ve had in life has left its mark, creating thoughts and emotions that shape your core beliefs. Over time, these beliefs become the building blocks of your identity, silently influencing your decisions and shaping your reality. The kicker? Most of this happens below the surface, out of your conscious awareness. That’s where our unique blend of NLP principles and cutting-edge neuroscience comes in. The Mindshift Transformation Model helps you to discover those deep-rooted patterns, releasing what no longer serves you and unlocking your potential to become the most empowered, aligned version of yourself.
We’re not here to waste time. Our approach delivers rapid, measurable results, helping you transform faster and more powerfully than traditional methods ever could. We give you the tools to harness the hidden power of your mind, so you can step into a life filled with confidence, clarity, and unstoppable momentum. Whether you’re ready to conquer personal obstacles, elevate your personal growth, or inspire your team to greatness, Mindshift Coaching is your partner for extraordinary, life-changing breakthroughs.
Did you know?
Most of the time, the unconscious mind runs on autopilot. It uses ingrained patterns to make decisions quickly, which is great for efficiency but can be a problem when those patterns are outdated or limiting. That’s why we focus on consciously rewiring these patterns for greater freedom and success.
did you know?
Your unconscious mind can’t differentiate between what’s real and imagined. This is why visualization and mindset techniques are so powerful—they can reprogram your unconscious patterns as if you’ve already experienced the success you’re aiming for.
q & a
1. Question: Did you know that your unconscious mind processes information thousands of times faster than your conscious mind?
Answer: Yes, it’s true! Your unconscious mind is constantly working behind the scenes, processing millions of pieces of information per second. This is where your automatic responses, beliefs, and patterns come from—many of which were formed from past experiences and continue to influence your actions without you even realizing it. At Mindshift Coaching, we harness the power of the unconscious mind to create rapid, meaningful transformation.
2. Question: Why do we have resistance to change, even when we consciously want to improve our lives?
Answer: Resistance often comes from deep within the unconscious mind. It’s there to protect us, holding onto old beliefs or patterns that once kept us safe or comfortable. The problem is, these outdated programs can block our growth and keep us from reaching our full potential. Using the Mindshift Transformation Model, we identify and reprogram these resistances, transforming them into supportive beliefs that align with your goals.
3. Question: How much of our behavior is controlled by the unconscious mind?
Answer: Research suggests that up to 95% of our behavior is driven by the unconscious mind. This means that most of our daily decisions, habits, and reactions are influenced by patterns we’re not even aware of. At Mindshift Coaching, we bring these patterns to light and reframe them, so you can consciously design the life you want.
4. Question: Can the unconscious mind really hold us back from success?
Answer: Absolutely. The unconscious mind holds the beliefs, identities, and emotional experiences that shape how we see ourselves and the world. If you have deep-seated beliefs like “I’m not good enough” or “Success isn’t possible for me,” these can act as invisible barriers, sabotaging your efforts. Our work focuses on identifying and releasing these limiting beliefs to set you up for lasting success.
5. Question: What role do childhood experiences play in shaping the unconscious mind?
Answer: Childhood experiences are powerful in forming the foundation of your beliefs and identity. Even small experiences can leave lasting imprints on the unconscious mind, creating patterns that influence your behavior as an adult. At Mindshift Coaching, we guide you to uncover and release the impact of these experiences, replacing them with beliefs that empower you.
